Acceptance and Commitment Therapy



The Acceptance and Commitment therapy (ACT) uses behavioural techniques in combination with an emphasis on clients’ use of language to alleviate client distress. Here, the focus is on accepting a feeling, event, or situation rather than avoiding it.

ACT therapists believe many emotional problems develop as clients use ineffective methods, such as avoidance to control their emotions.

ACT help clients clarify values and commit to behaviours that fit with these values.

This treatment is useful in Obsessive Compulsive Disorder and anxiety related disorders.




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About Maviecare

Counselling professional assistance in coping with personal problems, as well as emotional, vocational, marital, rehabilitation, behavioural, educational, and life-stage (e.g., retirement) problems. The registered experienced psychologists or counsellor makes use of techniques of active listening, guidance, advice, discussion, clarification, and the administration of tests. During the counselling process, the counsellor engage in an interpersonal process with their client as they attempt to define, address, and resolve specific problems of the client on a one-to-one basis.
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Copyright by Maviecare 2018. All rights reserved.



Copyright by Maviecare 2018. All rights reserved.

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